Nutrients interaction with Manganese

How do other nutrients interact with Manganese?

Manganese in high dosage may inhibit the absorption of Iron, Copper, and Zinc. Manganese absorption is inhibited by high intakes of Magnesium, Calcium, Phosphorus, Iron, Copper and Zinc.


Why is Manganese an important nutrient?
Manganese Functions
Who needs foods high in Manganese?
Which foods are rich in Manganese?
What is the Recommended Daily Intake of Manganese?
Manganese can help prevent or help treat many health conditions or diseases